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Jul 20 2014 07:13am
Quote (Lightman @ Jul 20 2014 03:52am)
first off, good on u.
second, your legs looked a little flat. how was your final week prep?
and total time to prep?

third, don't push me i'll post mine soon enough hehe


I thought his legs looked great from the front shots(the last couple pictures) looked pretty big.

This post was edited by tommyd323 on Jul 20 2014 07:15am
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Jul 20 2014 08:07am
Get a better tanning lotion lol
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Jul 20 2014 09:08am
old man looks well and the balding one :)
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Jul 20 2014 11:01am
Quote (lepInTheHood @ Jul 20 2014 10:08am)
old man looks well and the balding one :)


Lol you didn't you lil shit! 😉😄

Link to all pics http://www.rko.photography/Photography/RKO-Events/BodyBuildingCompetition/Andrew-K-2014-NGA-Alabama-Open/

This post was edited by GSXR on Jul 20 2014 11:02am
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Jul 20 2014 11:08am
Quote (Lightman @ Jul 20 2014 08:52am)
first off, good on u.
second, your legs looked a little flat. how was your final week prep?
and total time to prep?

third, don't push me i'll post mine soon enough hehe


like i said...you have the lower body and you have no upper body, you got a problem building...wait a minute. You have the upper body, and you have no legs, you got a problem building your legs. You have the upper...you have the lower body and you don't have the upper body, the upper body, it is easier to build. So if you have the lower body and you don't have the upper body, it is easier to build the upper body. You have the upper body and you don't have the legs, you got a problem building the lower body... No, you don't understand. You have the upper body, but you don't have the lower body, you got a problem building downstairs. You got the up- legs on the bottom, it is easier to build on the top, so you don't have much as a problem. Yeah.
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Jul 20 2014 11:12am
Quote (kragujevac @ Jul 20 2014 12:08pm)
like i said...you have the lower body and you have no upper body, you got a problem building...wait a minute. You have the upper body, and you have no legs, you got a problem building your legs. You have the upper...you have the lower body and you don't have the upper body, the upper body, it is easier to build. So if you have the lower body and you don't have the upper body, it is easier to build the upper body. You have the upper body and you don't have the legs, you got a problem building the lower body... No, you don't understand. You have the upper body, but you don't have the lower body, you got a problem building downstairs. You got the up- legs on the bottom, it is easier to build on the top, so you don't have much as a problem. Yeah.


Headache
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Jul 20 2014 11:13am
grats! No doubt you will win your next comp
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Jul 20 2014 01:06pm
Quote (juicetoocool17 @ Jul 20 2014 12:13pm)
grats! No doubt you will win your next comp


I hope so
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