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d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > New Knee Pain While Squating
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Member
Posts: 28,769
Joined: Apr 22 2008
Gold: 351.01
Jul 15 2014 08:09pm
Find the cause
Fix it
Rehab
???
Profit
Member
Posts: 4,628
Joined: Oct 2 2010
Gold: 11.58
Jul 16 2014 07:01pm
i would be willing to bet money that your problem is your foot positioning exposing your knee to acl strain combined with inadequate hip abduction to combat valgus knee forces
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