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Views: 487Replies: 29Track Topic
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#11
Jul 13 2014 04:54am
Cardio - Running on a treadmill

Exercise - Traditional Sit Ups
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#12
Jul 13 2014 05:30am
Fighting/wrestling is the hardest cardio activity ever.
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#13
Jul 13 2014 06:23am
Quote (Miniflight @ Jul 13 2014 11:30am)
Fighting/wrestling is the hardest cardio activity ever.


Also this
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#14
Jul 13 2014 06:28am
boxing makes gainz difficult if u do lots of sparring. All dat cortizol der...
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#15
Jul 13 2014 07:10am
Quote (xrmd @ Jul 13 2014 04:05am)
Cardio = Swimming/Skipping/Boxing
Lift = Snatch

In my opinion.

Snatch has one of the harder learning curves and swimming/skipping/boxing are the most physically demanding in my experience.


wut
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#16
Jul 13 2014 10:35am
Exercise - Human Flag
Cardio - MMA (Boxing, BJJ, Muay Thai, Wrestling, etc) Swimming
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#17
Jul 13 2014 11:05am
why label stuff as such? and divide stuff into two categories.. I train cardiovascular and muscular endurance at the same time often enough.. Put them together that's where real challenges come from.


165lbs
6foot tall
5.6% body fat
the stuff you call cardio training I call active rest
I'm not huge, I'm efficient

This post was edited by pussymoneyweed on Jul 13 2014 11:06am
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#18
Jul 13 2014 11:06am
Quote (pussymoneyweed @ Jul 13 2014 12:05pm)
why label stuff as such? and divide stuff into two categories.. I train cardiovascular and muscular endurance at the same time often enough.. Put them together that's where real challenges come from.


you are correct.

high rep heavy weight axel deadlifts
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#19
Jul 13 2014 12:19pm
I agree on swimming

And hardest exercise is anything core... I have no core
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#20
Jul 13 2014 02:01pm
Quote (pussymoneyweed @ Jul 13 2014 12:05pm)
why label stuff as such? and divide stuff into two categories.. I train cardiovascular and muscular endurance at the same time often enough.. Put them together that's where real challenges come from.


165lbs
6foot tall
5.6% body fat
the stuff you call cardio training I call active rest
I'm not huge, I'm efficient


5.6? Pics or it didnt had happened
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