Quote (Alpha @ Jul 10 2014 11:13pm)
just eat the whole egg lol all the nutrients are in that yolk bro
if you cant make that fix your macros then you're doing it wrong
Recipe called for egg whites, so figured I'd follow it the first time. I'll mix it up next time and see how I can tweak it to my tastes
Quote (ROM @ Jul 10 2014 11:17pm)
You can buy egg whites in the carton.
Actually found a carton in the fridge behind the milk. Not sure why my roommate bought it but I used it. Ha