Funniest thing I've heard all day.

stay on this program for at least 6 months. the longer the better. creatine yes

Gannon is just mad I've killed him so many times now.

Who can hook me up with a list of daily vitamins / pills I should be taking. I'm only taking 1 fish oil pill daily.

Buy animal pack multi vitamin if you really want that Crap just take creatine

here:

fish oil

With my protein shake ?

And yes ofc protein

I gave u a list of things that would be beneficial already.

U don't need all these supplements to get big and strong because most of them won't really help significantly at all.

This post was edited by tommyd323 on Jul 18 2014 08:32pm

Just a bit nervous about the cons and physical changes with taking creatine