Quote (juicetoocool17 @ 5 Feb 2014 04:18)
You should DL more reps looked easy
first set felt easy. then came 2nd set of death. 3rd was easy. 4th/5th was as bad as the 2nd.
After 5 sets of squats, I think the weight didn't need to be higher for 5 sets of DL.
I certainly feel sore enough today (legs and lower back muscles yikes).
Quote (Ralgondo @ 4 Feb 2014 17:24)
yo did u mac on those fine sloots adjacent to ya?
don't know what mac means, but I was more focused on the lifts tbh, and I'm there to lift=P
Noticed her ass a couple of times though, pretty nice.
Quote (iGotThatFiyah @ 5 Feb 2014 04:25)
dayum u r from norway? i never see fly mamacitas like that at my gym..
were you "packing" your neck in when you were deadlifting? i've been trying this technique and my neck definitely find it more favorable. but sometimes i feel like i'm just looking down at the floor .
yup, Norway.
Many hot girls at my gym, so she was not that special tbh.
About the neck part, what do you mean with packing? I didn't pull it in or anything, just tried to have it neutral. I should be keeping it more neutral though (look more down towards the floor)
Having my neck like that feels completely normal/effortless.
Quote (SagaBoi @ 5 Feb 2014 08:09)
dat goodbye wave in teh second video...LOL
he was repping 265 in bench like crazy...
and LOL, didn't notice until I watched it a 2nd time after I read your comment!
Quote (Deathbv @ 5 Feb 2014 16:16)
wow... i'm moving to where ever your gym is... hnggg
haha, you got a lot to look forward to then
Quote (45sz @ 5 Feb 2014 09:12)
Good lifts.
Weird gym , don't think I could ever workout in an environment like that
Maybe I'm the weird one, but I didn't get distracted in the least, except for a few seconds during my long breaks.
Now warming up on the threadmill, that's a different story... Looking straight into the yoga/dancing class (cause glass walls)
This post was edited by Dragon_Reborn on Feb 5 2014 02:46pm