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#11
Oct 23 2013 01:49pm
Quote (Afficionado @ Oct 23 2013 11:55am)
This. A ton of his claims aren't old school at all, just bullshit.


But he does have an "old school" mindset and seems unwilling to listen/adapt to modern science in most areas.
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#12
Oct 23 2013 02:08pm
Quote (bugeyewagon @ Oct 23 2013 03:49pm)
But he does have an "old school" mindset and seems unwilling to listen/adapt to modern science in most areas.


ironic for a so called medical student
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#13
Oct 23 2013 02:12pm
Quote (NMU @ Oct 23 2013 03:08pm)
ironic for a so called medical student


For sure. I can't stand Raynor for that reason.
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#14
Oct 23 2013 02:26pm
Cuz dum
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#15
Oct 23 2013 03:04pm
is keto not an efficient cutting diet?
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#16
Oct 23 2013 03:07pm
Quote (bugeyewagon @ Oct 23 2013 11:49am)
But he does have an "old school" mindset and seems unwilling to listen/adapt to modern science in most areas.


This is what I meant lol
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#17
Oct 23 2013 03:55pm
Quote (tidus_ffx2 @ Oct 23 2013 03:04pm)
is keto not an efficient cutting diet?


from what ive seen, id say keto (or really low carbs) is effective if you are trying to get bodybuilder status - like 4% bf.
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#18
Oct 23 2013 03:56pm
Quote (tidus_ffx2 @ Oct 23 2013 04:04pm)
is keto not an efficient cutting diet?


Define efficient?
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#19
Oct 23 2013 04:03pm
Quote (AngeloMisery @ Oct 23 2013 02:56pm)
Define efficient?


As efficient as you and I are when we role play in bed.
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#20
Oct 23 2013 04:03pm
Quote (AngeloMisery @ Oct 23 2013 09:56pm)
Define efficient?


luls, exactly. will it get you skinnier? most likely...are there better options for almost every individual? definitely.
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