And I doubt they'll google search it...

ya but this way they can just refer to this thread instead.
good post bro, heres hoping others will actually take in this information

I will assure you that even that is beyond the majority's perception.
I write guides whenever I see a major lack in comprehension, and I write them fully upon my own knowledge (No, not experience. Simply knowledge).
What other people tend to do with them is their own choice.

Oh man, you shouldn't say this, as YOUR knowledge is highly subjective. The idea in writing guides is that you gather the information from knowledge given off of an objective perspective (meaning it's not yours, but rather acquired directly from scientific studies). In order to memorize something, you have to view it in a subjective manner. Recalling that information further overwrites it with your personal bias.

kinese crash course..lol

Nice thread

Where did you get all this?

I've written it all from my own studies as a gym instructor.

you tryin to make a sticky bro?

lol nice info.

Syno ..... you started writing guides for h&f

Still my barb> urs