Rows Cuz Bored... - Topic

:Thanatos:

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#11

Oct 12 2009 08:01pm

Quote (cseitz71690 @ Mon, Oct 12 2009, 09:00pm)

Sorry.

My overhands are a little better I believe... first week doing these. Never did underhand rows before.

I was kidding m9

cseitz71690

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#12

Oct 12 2009 08:02pm

Quote (:Thanatos: @ Mon, Oct 12 2009, 10:01pm)

I was kidding m9

Aware.

Sibouleau

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#13

Oct 12 2009 08:03pm

Quote (cseitz71690 @ Mon, Oct 12 2009, 10:02pm)

Aware.

Weaksauce.

7_Deadly_Sins

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#14

Oct 12 2009 08:05pm

Good weight Chris, be careful with that movement, it puts your biceps in a compromised position, that's how Dorian tore his Bicep.
15k post, you owe me son.

This post was edited by 7_Deadly_Sins on Oct 12 2009 08:07pm

Peachie

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#15

Oct 12 2009 08:06pm

SON, I AM PROUD.

cseitz71690

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#16

Oct 12 2009 08:07pm

Quote (Peachie @ Mon, Oct 12 2009, 10:06pm)

SON, I AM PROUD.

Quote (7_Deadly_Sins @ Mon, Oct 12 2009, 10:05pm)

Good weight Chris, be careful with that movement, it puts your biceps in a compromised position, that's how Dorian tore his Bicep.

Yeah my biceps are sore as hell right now and they usually never get too sore. :/
I think it was the supersetting of CG pulldowns /w wide grip pulldowns. >.<

thanks though man.

cseitz71690

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#17

Oct 13 2009 11:31pm

Aware...

MadMardegan

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