I’m pretty low bf, even lower than my recent pics, I also don’t eat many carbs. I can’t get it up to save my life. Help

N not to be lewd but there is also a new girl I’m talking to and I think about her constantly so maybe I’m not interested unless it’s with her?

If you're a young male, it's mostly in your head. You need to sort it out

Leanness Causing Impotence could be possible, are you having any food cravings? Could be having cravings for lack of micro nutrients and/or because you have a calorie deficiency.



highly unlikely, unless you mindfucked yourself that much

I have cravings for sugar. Ice cream, cookies, candy, whatever



Down to 140 lbs. Was 155 like 5 months ago

Do you have healthy fats in your diet?

very unlikely. if you're genuinely worried, go get some bloodwork done to see if you have a hormonal imbalance/deficiency in macros

If you mean omega 3 , probably not a ton. My diet is like 90% beef pork kale carrots and sweet potato . Been adding in tuna and sardines thought so can’t imagine it’s that




Thx

This post was edited by hoipolloi on Nov 8 2019 12:20am

Body needs fats for hormone production and general health etc so make sure you have enough. Hair, nails, skin etc usually go bad first, but in the long run More serious symptoms may and will come.

Usually something like 0,75-1g / kg of bodyweight is a decent amount of fats, preferally from healthy sources

Ah sorry, I cook everything in beef and bison tallow which is like 50%sat fat and 50% monounsaturated. Plus the fat in the meat. There's no way I'm not getting enough fat