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#1
Jan 25 2019 10:45pm
Refresh my memory on the only valid ones...

IIRC some of them were:
-Multi
-Fish oil
-Creatine
-Magnesium (more for runner)

Were there more?

This post was edited by Darkblue on Jan 25 2019 10:45pm
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#2
Jan 26 2019 12:03am
ROFL MAGNESIUM AHAHAHAHAHHAHA
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#3
Jan 26 2019 06:05pm
Creatine
Protein supplements if you can't hit macros
The rest is pretty much useless
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#4
Jan 26 2019 08:20pm
Quote (Neptunus @ Jan 26 2019 06:05pm)
Creatine
Protein supplements if you can't hit macros
The rest is pretty much useless


You like creatine?
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#5
Jan 26 2019 08:31pm
Quote (Neptunus @ Jan 26 2019 07:05pm)
Creatine
Protein supplements if you can't hit macros
The rest is pretty much useless

No fish oil or multis? Whys that?
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#6
Jan 26 2019 10:01pm
Quote (Darkblue @ Jan 27 2019 02:31am)
No fish oil or multis? Whys that?


tren>
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#7
Jan 27 2019 01:49am
Food
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#8
Jan 27 2019 02:56am
Quote (dark-soul @ Jan 27 2019 04:20am)
You like creatine?


Never used it personally, but it has actual evidence of observable effects behind it
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#9
Jan 31 2019 10:24am
Its interesting...I watched an episode (S2E2) of "A users guide to cheating death" on Netflix and they basically go on about saying how all supplements are nothing more than a waste of money and time and are more likely to/will harm you.

I have no objections in adopting this. More money in my pockets at the end of the day anyway.
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#10
Jan 31 2019 10:32am
extenz
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