Closed up my stance about an inch or two, but near lockout my ring finger of my "over" hand (the one facing toward me) catches on my quad. Got skin ripped off the tip of my finger from just 5 reps. It's a lot of friction and it makes the lift awkward and tougher than it needs to be at lockout.

Sounds like your hips are firing too early. Lower the weight and work on form and staying tight.

Wtf r u chatting, my finger is rubbing against my quad on the way up, shouldn't have anything to do with tightness

😂😂, grab a broom and get into your stance, now fire up your hips and tell me where your hands land.

Just throw some baby powder on your quad and tape your fingers.

This post was edited by ozzyarmy3 on Nov 3 2018 10:42am

dont pull sumo

Are your quads sandpaper or do you have some psoriasis issues on your hands?

Get tougher hands. Problem solved.

This post was edited by SBD on Nov 4 2018 03:46pm

I'm not deadlifting brooms you mong




Wot the fuk i don't care about the skin I lost off my finger, it's catching my quad so bad that skin is coming off and it's gonna make me miss lifts

How does skin dragging on skin cause skin to come off. No how hard I grind my fingers across my quad it dosent even create a mark on finger or quad. I assume it's getting jammed between bar and quad. Just narrow in your grip by half an inch or so. When I sumo as a 6'1 person my grip is half knurling half smooth. No grip issues even at 600 dispite half smooth.

This post was edited by SBD on Nov 4 2018 04:07pm

My grip is nearly all smooth, I am a slender man. I'll try go a bit more narrow

Maybe you should, fukboy