Do you guys know of any books or articles or even websites that are gg content for learning everything related to building muscle?

I'm not seeking a guide, I'm more interested in the science aspect of it.

How muscle breaks down, what's lactic acid build up, things like that.

I hope this isn't extremely vague, but to give you more of a background:

I've finally been able to reach a level of consistency with my fitness and I'm very interested in learning how everything that I've done so far has allowed me to build muscle and lose weight. I'm also blogging my weightloss experience so I want to be able to explain how it's all worked out.

Thanks in advance!

I enjoy their articles.

http://www.jtsstrength.com/

Here you go, you fukboi

https://www.dropbox.com/sh/j41mqhcoejs4jfn/AABtVyhHbIHfmiARtgmLoLh-a

their articles and experts are bad

Is this Balla's? I love the dude, but his Dropbox is random as fuck.

neh, different source

I enjoy a lot of Chad's materials. I think he offers lots of good technical advice and review. Your opinion my opinion.

This post was edited by wesley123 on Jul 26 2017 09:28pm

http://nutridylan.com/
www.drspencer.com/
www.biolayne.com/
http://www.alanaragonblog.com/ alan aragon
http://www.bodyrecomposition.com/ lyle mcdonald
http://www.lookgreatnaked.com/ - Brad Schoenfeld

http://realitybasedfitness.***/
http://maxcondition.com/page.php?2
www.weightology.net
http://www.jcdfitness.com/articles/
http://suppversity.***.au/
http://www.miketnelson.com/ - Mike T Nelson
http://examine.com/
http://www.mountaindogdiet.com/ - john meadows
http://www.3dmusclejourney.com/
www.sixpackabs.com/
www.phfitness.com/
http://www.abcbodybuilding.com/
http://www.leangains.com/ leangains
http://eatingacademy.com/
http://themedicalbiochemistrypage.org/
http://www.intechopen.com/
http://ergo-log.com/


Go ham

try reading supertraining by mel siff and tell me how far you get lol

tyvm