☰
d2jsp
Rules
Help
Forum Gold FAQ
Live Streams
Photo Gallery
Hourly Raffle
Ladder Slasher
Log In
Register
Log In
Register
Account Recovery
Resend Validation Email
d2jsp Forums
>
Off-Topic
>
Sports Coliseum
>
Health & Fitness
> Should I Work Out After An Allnighter?
1
2
Next
Add Reply
New Topic
New Poll
Views: 475
Replies: 16
Track Topic
Whalefood
Member
Posts: 54,832
Joined: Jan 10 2009
Gold
:
1,992.00
#1
Oct 20 2016 01:42am
I haven't gone to the gym at all this week because it is death week of midterms. Planning on going after my midterm, but I will be running on 0 sleep. Should I do it or just go Friday and end up working out upper body only once?
Canadian_Man
Member
Posts: 35,075
Joined: Jul 26 2006
Gold
:
125.00
#2
Oct 20 2016 02:37am
Bigger chance of injury
Orakpo
Member
Posts: 8,762
Joined: Nov 7 2011
Gold
:
1.81
#3
Oct 20 2016 05:35am
Missing a day to prioritize something else wont hurt you.
uGhost
Member
Posts: 898
Joined: Oct 11 2015
Gold
:
4,000.12
#4
Oct 20 2016 05:58am
Quote (Orakpo @ Oct 20 2016 10:35pm)
Missing a day to prioritize something else wont hurt you.
what about if i frequently miss a day
dro94
Member
Posts: 33,771
Joined: May 9 2009
Gold
:
3.33
#5
Oct 20 2016 06:31am
not worth it in my opinion
rsm
Member
Posts: 8,325
Joined: Oct 19 2008
Gold
:
2,769.00
#6
Oct 20 2016 08:26am
you could do some cardio / abs / stretching
Almost a waste of time lifting weights without sleep
HyphyIll
Member
Posts: 23,919
Joined: Aug 2 2008
Gold
:
165.00
#7
Oct 20 2016 08:43am
Rest bro
Braxton11
Member
Posts: 50,633
Joined: Jun 18 2007
Gold
:
32,090.31
#8
Oct 20 2016 11:07am
Feel you on the death week of midterms. I've never felt so violated.
Tear
Member
Posts: 36,434
Joined: Oct 6 2006
Gold
:
1,187.93
#9
Oct 20 2016 11:30am
judge it on how you feel
you know your body better than any of us.
ive worked out for 4 weeks without missing a day on some very little sleep, i was fine.
Neptunus
Member
Posts: 2,664
Joined: Dec 4 2011
Gold
:
6.66
#10
Oct 20 2016 02:43pm
The workout might not be as efficient as it would if you'd take a rest. Better just wait it out if you're not competing in anything.
Go Back To
Health & Fitness
Topic List
1
2
Next
Add Reply
New Topic
New Poll
© 2003-2026 d2jsp
Contact