My deadlift.max.has always out perfromed by squat max. Idk why but squats are so much harder on my body

yes.

Ok thx

Are you forgetting that you need to count your body weight with the squat?

A 315 lb deadlift is 315 lbs

But a 225 lb squat you must add your body weight because you are also squatting the weight of your body

A 225 squat for a 200 lb man = 425 squat (assuming you squat deep)

Could be like me and out squat your deadlift

Feels bad man

LOLOLOL what in the actual fuck???

What are you talking about dude... That's not true at all... I cant even... im just laughing too hard

... but you also need to lift your own body weight up for deadlifting

do you add 10 lbs for your arms when doing curls?

This post was edited by rsm on Oct 11 2016 12:08pm

No you gotta count for gravity pushing down on you

Lol no i do factor in the 45 lb barbell though..

Does this mean when i do pull ups im actually doing 175 lb weighted pull ups? Damn im strong

This post was edited by Shakti on Oct 11 2016 12:30pm

I thought since you only lift the bar halfway up with a deadlift you only add at most half your body weight