Anyone doing them? Pros and cons?

They're fucking stupid and a waste of money.

Never even think about doing it again.

just do an enema

potato cleanse better

Pros

Helps break bad eating habits and helps get rid of food cravings (according to gf who does them for these reasons alone)

Cons

Expensive
Does not do what it's advertised as doing aka "cleansing" your body of "toxins"
Terrible bowel movements for a few days due to no solid foods

This post was edited by dark-soul on Aug 16 2016 09:33pm

i'm sure the juice gives you great vitamins n' shit.

but really, and i'm not joking, you have organs in your body RIGHT NOW that cleanse you of these turrible, turrible toxins.

help your kidneys and liver out by drinking water. cleansed!

ppl who do that should shoot themselves.
help cleanse humanity

I should cleanse out ur mouth with soap

"juice" depends on whether it's veggie or fruit

fruit = gf'd, calories galore
veggies = disease prevention + fibre

the major ways to actually cleanse the body, if you strip away anecdotal evidence and popular bullshit, are:

1. drink water, eliminate waste
2. eat fibre, eliminate waste
3. exercise
4. reduce exposure to toxins

interestingly enough, if you replace 4. with ketosis and/or thermogenics, you have the formula for weight loss

i am big into smoothies and greens but i am not fool enough to think that all the detox ingredients i happen to ingest are actually detoxing me. it comes down to the 4 things i listed above and all the rest is just advertising.

e: a note on antioxidants (berry sourced): yes, they do help clear up free radicals. guess what? exercise is even better.

This post was edited by RewtheBrave on Aug 20 2016 09:38am

Juicer