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Aug 13 2016 07:13am
in 1 year and a half of going to the gym 4 times a day, I Went from 115kg to 101kg, Seems good but I also went from 82.2 KG muscle mass to 78.4 KG.

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Aug 13 2016 08:10am
Wtf you on about
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Aug 13 2016 08:24am
So you lost muscle while losing weight ..

Your point is?
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Aug 13 2016 08:24am
Quote (hauwert2 @ Aug 13 2016 09:13am)
in 1 year and a half of going to the gym 4 times a day, I Went from 115kg to 101kg, Seems good but I also went from 82.2 KG muscle mass to 78.4 KG.

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pics or never happened

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Aug 13 2016 09:42am
Quote (SnoopieIX @ Aug 13 2016 03:24pm)
So you lost muscle while losing weight ..

Your point is?


While gaining I lose gains it's that simple
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Aug 13 2016 09:44am
Quote (hauwert2 @ 13 Aug 2016 18:42)
While gaining I lose gains it's that simple


Quote (hauwert2)
I Went from 115kg to 101kg


While gaining?
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Aug 13 2016 09:45am
Quote (SnoopieIX @ Aug 13 2016 04:44pm)
While gaining?


I gained muscle strenght, can lift a lot more than 1.5 years ago :)
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Aug 13 2016 09:51am
Die
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Aug 13 2016 09:52am
Quote (Lil_Gueto @ Aug 13 2016 04:51pm)
Die


Is there a gym in heaven/hell?
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Aug 13 2016 12:12pm
Quote (Qbert2 @ Aug 13 2016 09:13am)
in 1 year and a half of going to the gym 4 times a day, I Went from 115kg to 101kg, Seems good but I also went from 82.2 KG muscle mass to 78.4 KG.

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4 times a day
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