What is your take on this ?

Is it worth flushing the toxins in your system once xxx

If it's worth it, How many times a year and why.

Lmk

(Not doing this to lose weight obviously, Just to better my health overall)
Fasting is supposed to very good to clear toxins in your body.

This post was edited by lFuzzyl on Jul 24 2016 08:12pm

Give me your kidneys and liver then plz.

lmao, I know right.

Just seeing what benefits you can actually get from fasting.

I fast so much without even trying to fast

Just because of the hours im up

...well, besides being one of the Five Pillars, it leads to greater taqwa.

I fast daily

Fasting doesn't flush your system of toxins...
Eat 9nly sweet potatoes (steamed)
Brown rice (steamed)
Asparagus (steamed)
For ten days.

That will flush toxins out

What?

its quite good and can give a break on your digestive system i love da fasting longest ive been is 28hours! yarrrr

google the elimination diet.

Over ten days your body will naturally rid itself of toxins and allergic sources. (Enemas also help with this)
Fasting does not flush your system of toxins - it's a myth.
Neither does some fancy pill or "juice blend"

The only way to flush out toxins is to let your body do it naturally. It takes ten days.
There is no scientific evidence fasting will detox the body. The issue of fasting to cleanse the body has no biological basis because the body is real good at that by itself.

So the solution is to eat'resistance starchy' foods with no condiments (except for table salt)

This post was edited by herbdoc on Jul 25 2016 12:26pm