Quote (cloudkicker @ Jul 1 2016 10:00am)
I mean, part of your intestine could literally be poking out of your abdomen and you're asking if you should keep lifting? Are you being srs here m8? Go ducking see a doctor within a week and no exercise or heavy lifting
E: did you feel pain when it first appeared? Was the pain felt during exercise? Was it heavy exercise where you needed to brace your core? Is the lump squishy and a bit mobile to touch? Is it painful to touch?
I never felt pain during an exercise and from as far as I remember i always had two bumps, one on each side. One of them grew bigger overnight cuz tonight when I woke up it did hurt alot as I was doing Valsalva to take a shit. After that it did hurt to walk. Lump is kinda mobile and ya a bit squishy. Not painful to touch.
Only reason I could see why it's popping out atm is because I drastically raised my amount of deadlift and squats per week. since a month