Today:

- 2 large pizzas 2500Kcal
- 1 ltr milk 500Kcal
- 500gr fatty frozen yoghurt 800Kcal
- 5 bananas 500Kcal
- 2 Muesli bars 200Kcal
- Energy drink 90Kcal
- Nutmix with dried fruits 400Kcal
- 2 beers 250Kcal

5240Kcal

Anyone got better?

There is no way two large pizzas was only 2.5k calories most alone are about 2k

id have to agree with this it sounds like more than 2500.. but no thats a hell of a cheat day bro.. i could do without the beer though. add a candy bar.

I read it off 2 Dr Oetker Big Americans boxes. They say 1230Kcal per.

Keep in mind, I don't live in America. We might hold different standards

What's your cheatday like, Dirtyman, I know you got a sweet tooth baby

Oh I thought you meant like dominos or something.

I don't really have cheat days, but it will usually just consist of two big meals.

Breakfast : eggs, egg whites , English muffins and a lot of hash browns

Then I'll have a large pizza and a Diet Coke at night.


Or all you can eat sushi.

Nice sushi rocks

I cheat everyday so idk

Fatty

Vouch. Just cheated on my gf 2

Lol my BF hates it when I cheat.