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Mar 29 2016 01:33am
Is it possible to mostly focus on one part of the body regarding weight loss?
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Mar 29 2016 02:19am
no
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Mar 29 2016 02:19am
No, spot reducing is a myth.
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Mar 29 2016 06:21am
no, fat loss isn't sectional.
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Mar 29 2016 06:25am
spot reduction :wallbash:
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Mar 29 2016 07:11am
So it's a myth?
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Mar 29 2016 07:41am
Quote (MrDavid @ Mar 29 2016 09:11am)
So it's a myth?


its not real


u can gain muscle on bicep, if u workout biceps


u cannot loose fat only on arms , just by hitting biceps

This post was edited by noob_whacker on Mar 29 2016 07:44am
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Mar 29 2016 07:51am
what i like to do is train 1 body part so much my muscle pushes through the fat.
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Mar 29 2016 08:10am
Quote (Metalkon @ Mar 29 2016 03:33am)
Is it possible to mostly focus on one part of the body regarding weight loss?


Not possible you cant pick and choose just do overall weight loss
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Mar 29 2016 11:27am
Quote (serialj0e @ Mar 29 2016 08:10am)
Not possible you cant pick and choose just do overall weight loss



Oh gosh this belly would have been gone 5 years ago :rofl:
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