Quote (MutatedBeaveR @ Mar 14 2016 01:06am)
if ur just starting out i wouldnt sweat it. starting something new gives u that high which has u spending money. just wear whatever u already have. simple sneakers.
it's more than that. if you haven't proper ankle flexibility than the shoes can help. you should be able to hold a ass to grass bodyweight squat for a long period of time without falling backwards. if you fall backwards it's a sign of tight ankles.
add the oly shoes...and you likely won't fall back anymore.