Bought this stuff late 2014, when I was still going to the gym and only working 8hr shifts, then started doing swaps and 16hr days, so stopped going to gym and stopped taking whey.


Started working out again recently, and started drinking shakes again, but now I just feel like a pile of turds after I have it (bloated af and nauseated). The expiration isn't until next year, but is it possible that it's just gone bad at this point?





Using NOW Unflavored. Thanks for input.

throw it out

its unflavored

thats like eating cardboard

This post was edited by noob_whacker on Mar 11 2016 01:25pm

Get you a tub of muscle milk.. shits like drinking candy bars.

The taste isn't the issue. The issue is the fact that I feel like my stomach is going to explode after a shake.

What's wrong with just eating food?

No time to rush home and cook chicken tits when anabolic window is 20mins after my workout
Whey proton only option

Guild: IIFYM

Nothing wrong with it at all. But on the days when I work (16 hour days) there's only so much food that can be fit into my lunch bag, so having a shake when I get hungry is more convenient than eating the last bit of my food 6 hrs before the end of my shift.

eating 200g+ protein in food each day gets annoying pretty fast