Hi got a question here. plz don't flame it's an honest question.

so for example say I order a ny strip steak.

I like to have it cooked medium well to well done.

does meat that is more cooked give you less nutriance.

will a medium rare steak have more nutriance then a steak cooked well done?


thanks.

:flamethrower:

Anything you cook will lose nutrients.

Think of it in terms of cell biology. Everything is made up of things like protein. Heat denatures proteins.

The saying "You are what you eat" is true in the fact that when you consume a food, you are basically taking it's macromolecules/nutrients/etc. that it was made of.

Only heathens have their steaks cooked well done, kindly kill yourself before this continues

thanks. I think I'll try working my way down to a medium.

dont cook steak well done it will be burned

Go to the goddamn grocery and get steak. Yes, the grocery. A little ammonia is not going to kill you, you pussy. You want to be all fancy and grass-fed and environmentally conscious, go ahead, I don’t give a shit, just get a fucking steak. Ribeye is good. And, yes, bone-in. Schmuck. Take the steak home. Get a bigass frying pan and put the shit on the stove, cranking the heat up as far as that fucker will go. Take a shitload of salt—rocksalt, you dumb motherfucker, none of that fine-grained crap here—and toss it around the bottom of the pan. When the pan is hot as all fuck—it should scorch the shit out of your finger if you’re stupid enough to touch it—put the fucking steak on there. You can crack some pepper on the top of the steak as the bottom is searing, but don’t even talk to me about garlic or onion powder or COMPOUND FUCKING BUTTER, asshole. This is steak, all you fucking need is salt and pepper. After a bit (3 minutes for pink, 5 for cooked good), flip that shit over and do the same fucking thing you just did with the other side, i.e. sit on your ass and wait for your motherfucking steak to be ready, you useless assbag. When you’re done, sling that shit on a plate. Beringer’s 1996 Cabernet Sauvignon Napa Valley Private Reserve makes an absolutely delightful accompaniment, particularly if you’ve taken care to let it breathe a bit before quaffing. Also, make some fucking potatoes, because that’s what you eat with a fucking steak. God, sometimes I just want to smack the shit out of you.

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Anything past medium is a waste.. I cook at a restaurant part time nights and weekends and I refuse to even make a steak well done.