my quads aren't bad but my calfs are small just lean so it looks like I don't hit legs what other than calf raises and leg curls?

Nobody cares about calves except other dudes in the gym. Skip that shit every day.

I personally like or want my legs to look like I have nicely defined calves as I walk.

However, I only do 1 calf isolation exercise a week.

load up the smith machine and do some calf raises.

hard to get literally bigger calves, easier to cut than to get actual size.

anyway, heard donkey calf raises are dope

calves are a dense muscle to focus on volume

5 sets minimum, moderate weight and focus on fully extending / squeezing your calf muscle when you raise

seems like no one in the body building world has fun like they did back in the day. sad.

lolol

A+