d2jsp
Log InRegister
d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > Stronglifts
123Next
Add Reply New Topic New Poll
Member
Posts: 30,148
Joined: Nov 26 2004
Gold: 348.69
Jan 9 2016 09:39pm
I've been doing the 5x5 routine for about two months now with decent results. Wondering if there's anything better for putting on mass?
Member
Posts: 15,942
Joined: Aug 11 2007
Gold: 8,221.76
Jan 9 2016 10:04pm
have u only been lifting for 2 months?

Member
Posts: 28,769
Joined: Apr 22 2008
Gold: 351.01
Jan 9 2016 10:05pm
What's your 1st goal getting strong or getting jacked?
Member
Posts: 30,148
Joined: Nov 26 2004
Gold: 348.69
Jan 9 2016 10:46pm
Quote (noob_whacker @ Jan 9 2016 11:04pm)
have u only been lifting for 2 months?


No, I've been on my current routine for 2 months. I've been lifting for about 6 months.

Quote (Aube @ Jan 9 2016 11:05pm)
What's your 1st goal getting strong or getting jacked?


I want to get stronger but that will come with my main goal, gaining mass. I get 3000+ calories a day, still working on getting my macros at a better ratio though.
Member
Posts: 8,325
Joined: Oct 19 2008
Gold: 2,769.00
Jan 9 2016 11:16pm
you are getting decent results

so whats the problem?

pictures?
Member
Posts: 30,148
Joined: Nov 26 2004
Gold: 348.69
Jan 9 2016 11:30pm
Quote (rsm @ Jan 10 2016 12:16am)
you are getting decent results

so whats the problem?

pictures?


I don't post pics. Just looking for options that might give better results.
Retired Moderator
Posts: 38,135
Joined: May 27 2006
Gold: 3,835.50
Trader: Trusted
Jan 9 2016 11:52pm
Quote (Cannabist @ Jan 10 2016 12:30am)
I don't post pics. Just looking for options that might give better results.


Without seeing your current results, or progress made in 2 months, I don't understand how someone can give something that will yield better results without knowing current results.
Also, what are your macros?
Member
Posts: 15,649
Joined: Oct 15 2008
Gold: 50.10
Jan 10 2016 12:21am
celltech
Member
Posts: 15,942
Joined: Aug 11 2007
Gold: 8,221.76
Jan 10 2016 12:32am
Quote (Cannabist @ Jan 10 2016 12:46am)
No, I've been on my current routine for 2 months. I've been lifting for about 6 months.



I want to get stronger but that will come with my main goal, gaining mass. I get 3000+ calories a day, still working on getting my macros at a better ratio though.


while yea u can gain mass and get stronger same time

its often easier to focus mainly on one

different training methods yield results that can favor one over the other
Member
Posts: 30,148
Joined: Nov 26 2004
Gold: 348.69
Jan 10 2016 12:44am
Quote (ArtofApocalypse @ Jan 10 2016 12:52am)
Without seeing your current results, or progress made in 2 months, I don't understand how someone can give something that will yield better results without knowing current results.
Also, what are your macros?


C 30% / F 46% / P 24% , no alcohol.

Quote (noob_whacker @ Jan 10 2016 01:32am)
while yea u can gain mass and get stronger same time

its often easier to focus mainly on one

different training methods yield results that can favor one over the other


Ok so mass it is then.
Go Back To Health & Fitness Topic List
123Next
Add Reply New Topic New Poll