Is it ok to work my abs every day?

No

I used to do hardcore ab excercises to cut down the fat and get lean in the core area.

Now I just spend about 5 mins on them every excercise.

One thing I learned is that many lifting exercises work your abs well as well!

yea stabilize and stuff

but u are not gonna get huge abs from squatting

gotta directly hit the muscle for best results

Why would you even want to lol?

every other day, heavy weighted abs. Make dem pop

Why work abs when you can't see them? Bulk for life crew.

beach bod swag?

implying doings abs everyday will make them visible?

never do abs crew checking in



still shredded doe..