So I'm trying to lose weight and eat healthier. I hear these fill you up. I don't like the taste. Will swallowing them whole have the same effect? I know the skin of black beans is thick. Is this a good or bad idea?

thats a pretty weird question...just applying shit i remember from the 7th grade i think youre fine but chewing makes it easier on the esophagus and saliva helps in digesting. lol

Could choke.

No idea if not chewing a food will help you feel full however.

It will make you full with air, have fun burping with chances of puking if you force it.



All you need to know.

I honestly think chewing would do more harm.

It helps in the digestive process of the foods and allows it to be broken down better for more absorption of nutrients.

...is that supposed to read "not chewing"?

Err yes, I meant not chewing.

Swallowing food, what is wrong with you....

Sigh...

wont digest
rip gains

just dont swallow corn

corn barely gets digested as is lol