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Sep 9 2015 06:05pm
Been trying to find other places to learn since hnf is pretty empty lately. Went over to bodybuilding forums and all they talk about is chicken and rice...

Brb eating my candy/chips/poptarts/fast food.
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Sep 9 2015 06:56pm
Quote (Braxton11 @ Sep 9 2015 05:05pm)
Been trying to find other places to learn since hnf is pretty empty lately. Went over to bodybuilding forums and all they talk about is chicken and rice...

Brb eating my candy/chips/poptarts/fast food.



Why not start with Alan aragons website?
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Sep 9 2015 06:59pm
Negged
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Sep 9 2015 07:00pm
chicken and rice got me ripped

- satisfy customer
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Sep 9 2015 08:41pm
Quote (Noun @ Sep 9 2015 08:00pm)
chicken and rice got me ripped

- satisfy customer


damn he ate his leg
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Sep 9 2015 09:09pm
Quote (Braxton11 @ Sep 9 2015 08:05pm)
Been trying to find other places to learn since hnf is pretty empty lately. Went over to bodybuilding forums and all they talk about is chicken and rice...

Brb eating my candy/chips/poptarts/fast food.


stay fat
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Sep 9 2015 09:34pm
Quote (dirTyMan @ Sep 9 2015 08:56pm)
Why not start with Alan aragons website?



I like the community/forum feel. Just seems like a lot of bro science there though.
Quote (HotHamAndCarl @ Sep 9 2015 08:59pm)
Negged



Shut up ladsy
Quote (Rust_Ninja @ Sep 9 2015 11:09pm)
stay fat



165 pound fatty for life.
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Sep 9 2015 09:51pm
Quote (Braxton11 @ Sep 10 2015 12:34pm)


Shut up ladsy


Reported
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Sep 10 2015 12:48am
I'm chicken and rice for life
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Sep 10 2015 02:43am
Chicken and rice...

I think it's the most boring meal in the world.

No point in eating it blank like that unless you want to compete for a bodybuilding show and reduce fat percentage below 8%.

Skinny 140lbs guys in the gym talking about chicken and rice make me chuckle and turn up volume of my headphones.

Still not as bad as the "sweet potato" fad though.
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