What's the best way to take advantage of this? I got a new job lifting heavy shit 40 hours a week. how can I use this to my advantage since my gym time is pretty much non existent now

Working is not really training, it wears you out alot.
Sure you can get strong from having a physical work but your body will take the toll.

40 hours a week and gym is non existent ??????

This lol

I remember my first part time job

A part time job is less than 40 hours.

...

doofus

Curl the bricks as ur laying them

he might be a full time student as well

who knows

that and 40 hour a week job is difficult, sure can make time for gym, but its hard to do

depending on major as well...


do lunges with boxes and shit as u move them from one area to another

curl shit

squat with ass out when bending over to pick stuff up

deadlift the weight

by the way, im joking, just do ur job right, then make time for gym





This post was edited by noob_whacker on Sep 8 2015 06:01pm

was ez

This post was edited by Slater420 on Sep 8 2015 07:57pm