Quote (carteblanche @ May 30 2015 02:02pm)
if you're not lifting weights, what's wrong with chin ups?
/edit: even if you are lifting weights, for that matter
its just that chin ups alone as the only exercise mentioned, has benefits, but not well rounded by any means
nothing wrong with it, but could do a few other things? other than hit back and bicep
Quote (yostraydog @ May 30 2015 02:00pm)
Wonder how quick muscle memory would kick in if he got back into it.
depends how good the memory is? lasts? he didnt have huge muscles, just not the average looking kid
This post was edited by noob_whacker on May 30 2015 12:08pm