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Sports Coliseum
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Health & Fitness
> Ohp Progress
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Views: 330
Replies: 12
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gojjang
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#1
Apr 17 2015 09:59am
OHP 6x5 w/ 185 lbs
Current BW: 205-210
Current Height: 5'10
Form: Strict, body always shaking on 5th rep.
Aube
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#2
Apr 17 2015 10:01am
inb4 smith machine ^^
gz
HotHamAndCarl
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#3
Apr 17 2015 10:02am
Das strong (srs)
xTrewfyrex
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#4
Apr 17 2015 02:01pm
Best I've done is 145lbs for 6 reps at 5'10"/172 lbs - mirin' your numbers bro
PudzianGoat
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#5
Apr 17 2015 02:08pm
But do you OHP with or without legs.
Dats the question
Jimmy16
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#6
Apr 17 2015 09:51pm
Quote (gojjang @ Apr 17 2015 07:59am)
OHP 6x5 w/ 185 lbs
Current BW: 205-210
Current Height: 5'10
Form: Strict, body always shaking on 5th rep.
but are you stronger than me?
ChowYunFat
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#7
Apr 17 2015 10:01pm
Quote (Jimmy16 @ 17 Apr 2015 20:51)
but are you stronger than me?
BOOM
.
Jimmy'd.
Lancet_Jade
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#8
Apr 17 2015 11:08pm
Video isn't loading???
noob_whacker
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#9
Apr 17 2015 11:45pm
yeah, what type of variation of OHP is this...
gojjang
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#10
Apr 18 2015 12:46am
i thought OHP was always considered standing. but yes, standing OHP.
This post was edited by gojjang on Apr 18 2015 12:46am
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