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d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > Caffeine Withdrawal Help
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Apr 4 2015 05:39pm
How many days do the headaches last for?? Stopped all caffeine Wednesday and its Saturday and I got a bad fucking headache... How long to detox??
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Apr 4 2015 05:46pm
you sure you didnt replace it with liquor?
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Apr 4 2015 05:49pm
Smoke
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Apr 4 2015 05:50pm
I get bad headaches when I don't drink and I found that a solid hour of lifting in the early morning will keep them at bay all day. You will be tired but you won't hurt
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Apr 4 2015 08:52pm
I use to get these when i went to jail.. shouldnt last more than a few days to a week max. Take a Excedrin they have caffeine in em you can jus ween off of it.
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Apr 5 2015 02:12pm
maybe the answer isn't going cold turkey but reducing your caffeine intake by increments each day until you're at 0.

cheers
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Apr 5 2015 02:14pm
I've heard no more than a week or two.
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Apr 5 2015 02:23pm
taper off broooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo
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Apr 5 2015 02:46pm
i think it's a little late to be tapering down caffeine intake when you've already gone 4 days without it...

you drank a lot of coffee? have you tried a cup of decaf? maybe there could be a placebo effect.
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Apr 5 2015 04:48pm
try the early morning workout thing I'm quite confident it will work. Even just a half hour run in the morning
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