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#1
Apr 3 2015 09:56pm
this guy is beast



Has anyone ever tracked how many calories you ate on a cheat day?

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#2
Apr 4 2015 12:40am
Lol at cheat days
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#3
Apr 4 2015 05:07am
aint no cheatday.
aint no offseason.
aint no dirty bulking.
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#4
Apr 4 2015 08:41am
Quote (HotHamAndCarl @ Apr 4 2015 06:40am)
Lol at cheat days


Quote (3558. @ Apr 4 2015 11:07am)
aint no cheatday.
aint no offseason.
aint no dirty bulking.



Both prolly never weighed over 170... Lol.

Anyways after a strict 4 month cut. Didn't cheat once.lost 40 lbs, 4 months. I decided to kick off my bulk In style. I too fasted for the last 24 hours of my cut.

Then here was my first meal



Sadly no pictures of the other food, but I ate hella candy and mini donuts. Ate at White Castle for my second meal, 6 jalapeno cheese burgers, fries, mozzarella sticks, and a coke.

And some other random junk, can't remember my other meals it was over 6 months ago when this took place.

It was prolly only 6-9k calories still, nothing compared to that dude.

This post was edited by Xdaci on Apr 4 2015 08:42am
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#5
Apr 4 2015 09:41am
Probably 10,000 calories at best.


But a usual cheat day is around 4-5000 since I'm eating 2800 on good days (cutting)
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#6
Apr 4 2015 09:43am
Quote (Xdaci @ Apr 4 2015 11:41pm)
Both prolly never weighed over 170... Lol.

Anyways after a strict 4 month cut. Didn't cheat once.lost 40 lbs, 4 months. I decided to kick off my bulk In style. I too fasted for the last 24 hours of my cut.

Then here was my first meal
http://i.imgur.com/zuEkdrI.jpg


Sadly no pictures of the other food, but I ate hella candy and mini donuts. Ate at White Castle for my second meal, 6 jalapeno cheese burgers, fries, mozzarella sticks, and a coke.

And some other random junk, can't remember my other meals it was over 6 months ago when this took place.

It was prolly only 6-9k calories still, nothing compared to that dude.


Lol congrats. U used to be fat and now ur skinny fat and weak
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#7
Apr 4 2015 09:43am
Quote (Xdaci @ Apr 4 2015 02:41pm)
Both prolly never weighed over 170... Lol.

Anyways after a strict 4 month cut. Didn't cheat once.lost 40 lbs, 4 months. I decided to kick off my bulk In style. I too fasted for the last 24 hours of my cut.

Then here was my first meal
http://i.imgur.com/zuEkdrI.jpg


Sadly no pictures of the other food, but I ate hella candy and mini donuts. Ate at White Castle for my second meal, 6 jalapeno cheese burgers, fries, mozzarella sticks, and a coke.

And some other random junk, can't remember my other meals it was over 6 months ago when this took place.

It was prolly only 6-9k calories still, nothing compared to that dude.


loool...that's embarrassing on your part
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#8
Apr 4 2015 09:58am
Quote (HotHamAndCarl @ Apr 4 2015 03:43pm)
Lol congrats. U used to be fat and now ur skinny fat and weak


Quote (dro94 @ Apr 4 2015 03:43pm)
loool...that's embarrassing on your part



Rofl. Thanks for confirming. 2 puss boys who get butt hurt because they akin to girls when it comes to eating. "Afraid to loose my 6 pack"

And no I started lifting weak as fuck, made a lot of gains. But am still weak in my own opinion. I don't claim to be a beast or anything. I started out at 6'1 165 lbs... Dirty bulked up to 217. Yes I was fat as fuck. Then cut down to 180. And am bulking up again. Getting fat again, but guess what? I can and will cut again.
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#9
Apr 4 2015 10:54am
Quote (Xdaci @ Apr 5 2015 12:58am)
Rofl. Thanks for confirming. 2 puss boys who get butt hurt because they akin to girls when it comes to eating. "Afraid to loose my 6 pack"

And no I started lifting weak as fuck, made a lot of gains. But am still weak in my own opinion. I don't claim to be a beast or anything. I started out at 6'1 165 lbs... Dirty bulked up to 217. Yes I was fat as fuck. Then cut down to 180. And am bulking up again. Getting fat again, but guess what? I can and will cut again.


Wow 217 you are a beast u must be strong as hell what is ur normal eating plan and what kind of split are u running? U take creatine too?
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#10
Apr 4 2015 10:59am
https://m.youtube.com/watch?v=Dn-JtuU2wlo

https://m.youtube.com/watch?v=qxOvN_slx8I

I'm tired of ppl using "aestehics" as an excuse to lift and eat like a pussy.

To many 5'11 165 lb faggots who are afraid of their waistline like a 16 year old girl.

repping "it doesn't matter how much u lift its how much u look like u can lift"
Yet they sport 14 inch arms with a weak ass 4 pack and some obliques.

Man the fuck up and eat. The same type of faggots who won't even eat cake on their birthday Cuz they don't wanna cheat LOL.

This post was edited by Xdaci on Apr 4 2015 11:04am
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