Could anyone please provide me with some good workout plans / diet plans for the best results?
All help is very appreciated.

I am a Freshman in college and have access to pretty much all equipment.

bodybuilding dot com

you trying to build muscle for those college sluts?

This post was edited by Yohey on Apr 1 2015 06:55pm

Of course.
Just unhappy with my body ever since I stopped playing sports.

I bet. I never went to college but went to plenty of the party's.. OSU BABY.

I'm currently attending PSU and it's fucking awesome.
Drinking 3-4 nights out of the week is really taking a toll on my body though. Lol

Yeah your going to have to limit your drinking to weekends if you want to get big in a sense other than being a fat ass. With a great deal of practice one day youll be able to drink even at the gym, making protein shakes with tequila.

/e nobody will admit it but thats how arnold got so big.

This post was edited by Yohey on Apr 1 2015 07:24pm

wonder how that'd taste

OP, as always some more info will help us help you. for starters:

height/weight
your goals / target physique i.e. lean and ripped/boxer, superficial muscle/bodybuilder, strength/powerlifter

ha, i had a bad experience with tequila a couple years ago. so i dont even want to think about it.

6'1"/185 lbs.

looking for a lean and ripped type of physique.

have you got the muscle to show through if you do a cut?