did arms today, and i had several orange spots on my skin... this has never happened before and i was wondering what it is from? anybody else have this

i shouldve taken a picture, it looked really weird...

This post was edited by rsm on Feb 21 2015 04:30pm

Where were the spots?

What is your diet like?

This post was edited by tommyd323 on Feb 21 2015 04:48pm

the spots were on the outside middle part of my arms above and below my elbow...

im at 180 protein, 40 fat, and 130 carbs

This post was edited by rsm on Feb 21 2015 05:17pm

its almost like bright orange ink leaking under my skin

Sorry bro, you have a disease:

http://en.m.wikipedia.org/wiki/Schamberg_disease

Think I had 1800 calories before noon.

I guess I don't know your size, but how do you even have energy.

Rip

lol 40g of fat? rip testosterone

im cutting very strict, im 185 now fairly lean... not sure of my exact bodyfat but i can start to see veins over my entire body; want to lose 10 more lbs before i raise up my carbs



it doesnt look at all like that, and this was only after my arm workout for 10 minutes before it went away

40 is the minimum i get every day, i usually have more around 55-60 but i make sure to have at least 40... its hard sometimes depending on how many calories i have left at the end of the day. If i have more calories i eat almonds

This post was edited by rsm on Feb 21 2015 07:35pm