Need help with fiber consumption. At my current state with my colitis, I am getting 35ish grams of fiber each day. I used to use the fiber one bars, but they aren't that great in my opinion and I feel like they are expensive.

I have been using cliff bars the past couple of weeks as they are decent calorie wise, decent fiber wise, and decent in flavor. They are a little on the pricier side though.

Was looking at ON Fiber and I found a tub of 30 servings (5 grams per serving) for 7.29 per, and free shipping with orders high enough, so I would just order in bulk. (Vitamin Shoppe)

Body Building.com is 5.94 but shipping $6.

Anyone have any other ideas of what I could do, snack wise or anything like that? I'm a poor college student that needs fiber for my health and just looking for ideas.

Please no bread or pasta.

I've been using ON Fiber. It's cheap and tasteless.

I like avocado's to aid in fat/fiber.

Split Pea also has a lot of protein/fiber

edamame - 17g protein, 8g fiber (1 cup) double your fiberone bars and 70% daily value.

Metamucil?

This

maybe just a simple fucking salad?

e: nvm noticed colitis. you can add a fibre mixture which is water soluble

This post was edited by Lightman on Feb 16 2015 08:48pm

oats.

Kasha Go Lean Protein Cereal
About 18g fiber and 20g protein

You mean Kashi? I used to eat that but there's a bit of sugar if I remember

Idk why more people aren't on this edamame, shit is fire and cheap.

wow google says 100g is 122 cals, 11 g protein, 5g fiber...thats awesome