Doing My first real clean bulk

Should i eat 3 or more times per day? Does it matter if i hit My macros?

Isnt above 5 for speed up metabolism? I usually work out 18:00

More meals is probably going to be easier. 3 meals of clean food for bulking is a lot of food to eat at once.

Sorry, 3400kcal per day is what im trying to hit

Eat as many or as little meals as you need. Just hit those calories.

So totally depending how i feel? No point in actually eating when not hungry

correct.

There may be a pattern that helps you hit macros more efficiently though.

the more meals the better overall.

5/day is a great place to be

it doesnt matter at all. get ur cals and macros in and ur good.

however only thing i could say is for me personally timing my pre workout meal is important for the energy to workout. also always get ur protein shake in post workout.

other than that eat whenever u want however many times u need to hit ur cals/macros

You a big fella or you do alot of cardio along with it?

dont wanna miss that window