When I did pure Ketosis diet all the time. I made a post about how I was eating Wendy's n mcdonalds everyday and still staying sub 8% body fat. And people drilled me a new asshole about how I'm an idiot and there's no way and how unhealthy the fats were and all that shit. and now 4 years later iifym is huge.... Just think it's funny.

yea but you believe in god, i'd say thats a bit more idiotic to believe in


hehehe

and I remember, back in that same day, when people made IIFYM seem like some sort of revolutionary shit and once it got attacked for over a year straight for being an idea of extremes like you're talking about, it got revised and now seems to preach moderation and common sense stuff (meaning posts about it are useless except to diet noobs who are radicals).

I don't think it was preached as an extreme here. People just attacked it and called it extreme because they didn't understand it.

Now try 4% on mac donalds. Aint gonna happen

i always eat mc donalds after my routine... McDonalds = Gains in a bag.

I fking love keto, I feel so awake/alert on it, except for the mood swings on saturday/sunday, those sucked

U were bald back then and guess what

Might need a few extra substances for that

still bald?