I don't have time for a full workout sometimes, can I do squats, for example, now, then finish with the rest later after work?

Not if you want muscle hypertrophy mate

yes you can

You can do whatever the hell you want..

Will you see optimum results from your aforementioned question? Unlikely..

If you've got time for 'the rest' after work, find a way to squeeze squats in after work as well.

seems like a full workout to me

just do all later after work

doesn't matter it's to total amount of work that really counts.

Do 1 curl a day for 500 days, ill do 500 curls in a day


ima get more outta it.

sometimes even trolls cant comprehend how stupid they are

how the fuk is that a different amount of work