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Jan 2 2015 05:36pm
I feel like I eat a lot of chicken breast

2 or 3 8oz pieces everyday

This post was edited by jimtheflow on Jan 2 2015 05:37pm
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Jan 2 2015 06:00pm
12oz a day id say
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Jan 2 2015 06:30pm
Quote (jimtheflow @ Jan 2 2015 07:36pm)
I feel like I eat a lot of chicken breast

2 or 3 8oz pieces everyday


About the same, I rotate between ground turkey burgers and chicken breast. Im fat as fuck
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Jan 2 2015 06:37pm
Quote (Miniflight @ Jan 2 2015 07:30pm)
About the same, I rotate between ground turkey burgers and chicken breast. Im fat as fuck


yeah, i rotate between plain (well, seasoned) ground beef, chicken and tuna. Whats your height/weight?
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Jan 2 2015 07:08pm
beef>

i eat like 3 oz of chicken a day. but then i eat 8 oz of beef everyday as well.

and usually some other random meat throughout the day be it lunch meat roast beef/turkey or even pulled pork or some shit w.e im feeling.


for the chicken im lazy i just buy tyson cubed chicken breast in the frozen section. the cubed makes it way easier to eat quick. and the nutrtion is 3 oz serving is 100 cals, 19 grams of protein.

This post was edited by Xdaci on Jan 2 2015 07:09pm
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Jan 2 2015 09:07pm
Quote (Xdaci @ Jan 2 2015 08:08pm)
beef>

i eat like 3 oz of chicken a day. but then i eat 8 oz of beef everyday as well.

and usually some other random meat throughout the day be it lunch meat roast beef/turkey or even pulled pork or some shit w.e im feeling.


for the chicken im lazy i just buy tyson cubed chicken breast in the frozen section. the cubed makes it way easier to eat quick. and the nutrtion is 3 oz serving is 100 cals, 19 grams of protein.


How do you eat the pulled pork? Home made takes for ever.. but buying it at the store isnt the best option because its loaded with BBQ sauce.

During the summer time im grilling every other day, but during the winter i buy my chicken breast pre made and it still tastes decent.
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Jan 2 2015 10:15pm
200-400 grams a day brah
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Jan 2 2015 10:30pm
Usually about 1lb of chicken. I rotate between fish and chicken though.
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Jan 2 2015 10:51pm
slow cook breast til it pulls apart.. shredded chicken isnt even chicken at that point its so delicious, used to have an issue eating about 1-1.5lbs per day because it was so bland, til I started to shred it ^^..
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Jan 2 2015 11:31pm
300-400 grams a day
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