I honestly can't eat anymore oats/brown rice in a day, what other sources of carbs are there? (I can't have gluten, so no pasta/bread, and gluten-free pasta is fking disgsuting, and gluten-free bread is too expensive) yams are also fking disgusting and potatoes kinda suck.

how are those rice cakes? anyone eating those? cost/calorie dense?

quinoa or barley to replace oats/brown rice
spaghetti squash to replace pasta

Home made French fries

sugar on a stick

eat any carb that doesn't have gluten..
what is this stuff about brown rice and oats

do you rly give that much of a fuk about life to live with so many constraints in order to prolong it 10 years?

eat whatevr the fuk u want within calorie limit and lift weights, ull b doing better than 90% the population

and get heart disease

within calorie limits intimates ur maintaining a 'healthy' bodyfat level and thus not at significantly increasing hd risk

yams disgusting?
delusional

this lol...he never heard of butter/brown sugar/cinnamon/nutmeg/pecans etc

bananas are like my main source of carbs. tomatoes are good too. i have no idea how you hate potatoes man i mean really you can cook them like 100 different ways that is why they fucking awesome...

sorry to hear you cant eat bread/pasta i would die without that stuff...

Side note- why can't you have gluten?