Did 3x3 of 365 today
any program thats good? Or is it all technique

If you got good technique it's probably the strenght that is lacking.

I think technique is ok. What can i do for more strength

heavier and more deadlifts?

Lol ty

Talk to darkman he will give you knownledge

up ur ego and go for better body not for more plates into ur deadlift this is the best advice i can give you lol
1. deadlift wont help you irl
2. deadlift wont increase ur punches if u are trying to gain strenght from deadlift lol
3. heavy lifting wont gain muscle, do at least 5 reps for gains
good luck

and more foodz...at this level, it isn't that much more complex.

no one said itd help me irl
no one said it increases punches. not even sure what that means to increase punches
no one said it gains muscle

thats what most people look at unless u are going for professional powerlifter
if u are going for professional powerlifter then u need to eat fucking a lot calories ( as much as possible ) if u are ok with looking horrible or taking lots of drugs and fucking ur health up just for powerlifting