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> Any Good Runners Here?
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Views: 644
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brownside
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#1
Nov 4 2014 06:55am
I was just wondering what are some of things you guys use? Running is by far my weak point especially when it involves running hills at someone else's pace lol.
Any tips on running such as breathing/form would be awesome thanks guys
Shakti
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#2
Nov 4 2014 07:16am
In through the noise out through the mouth. It feels awkward at first but mastering that technique improved my running drastically. Although I was already a good runner before, this technique only amplified it.gl
et3rnal
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#3
Nov 4 2014 09:07am
#1 tip for running hills would have to be, only run down them
PartyInMyPants
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#4
Nov 4 2014 10:49am
Quote (et3rnal @ Nov 4 2014 11:07am)
#1 tip for running hills would have to be, only run down them
And then stop suddenly when you get to bottom of hill and fuck your knees up like me.
HyphyIll
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#5
Nov 4 2014 10:54am
Can confirm running hills is goat
Aube
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#6
Nov 4 2014 10:55am
Run more often.
kylefrc
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#7
Nov 4 2014 12:35pm
Always breathe threw your nose and try to keep at a solid pace . If u change ur pace up and breathe threw your mouth you'll get cramps . All of these work for me and I run a lot of 400meters to miles . Run on ur toes too
trollen
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#8
Nov 4 2014 01:19pm
When I'm running usually I use my legs
brownside
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#9
Nov 4 2014 06:15pm
Quote (et3rnal @ Nov 4 2014 07:07am)
#1 tip for running hills would have to be, only run down them
Thanks for al the tips guys, but this one really made my day lol
carsu
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#10
Nov 4 2014 09:00pm
Quote (trollen @ Nov 4 2014 02:19pm)
When I'm running usually I use my legs
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