Quote (SIR_HALDAN @ Oct 28 2014 12:51am)
Don't even smell carbohydrates during the fast or it's done, BROKEN. The CHO content of your caffeine pills shouldn't be the slightest bit of concern if you're trying to lose weight...
does everyone here commenting/answering understand the mechanism of intermittent fasting though?
wow
im asking if the calories and or what ever else is in the NODOZ tablets will break my fasting!!
i don't want to have dinner at around 5pm, then have a nodoz at 10pm and break my fast meaning i only fasted for 5hours, or then again in the morning at 10am when i go to the gym!
does this make sense ?
not angry just confused by these answers completely throwing me