I just learned that I will be travelling to Stockholm for a month for work. I don't have the details of my accommodations yet but I don't know if there will be a gym nearby. Also, I'll probably want to live a little out there so going to the gym might not be top priority.

Have you guys taken a month or so off? What kind of losses can be expected in this time frame?

RIP gains

srsly though, dont worry about it. a month off is negligible.

This post was edited by carteblanche on Oct 26 2014 08:53pm

you'll probably die

this aient business class

opportunity cost

This post was edited by noob_whacker on Oct 26 2014 09:14pm

the opportunity cost is gains

iv taken a year off, id say if i did a normal maintence diet and routine, i could be back to around my average lifts.

1 month wont mean shit, enjoy life

lol I'm going to be travelling like crazy starting this November ... all through to next July. I figure maybe I can throw some pushups and bodyweight work here and there, but for the most part I'm just going to enjoy travelling...I'll be walking/hiking a lot so I can take it as an opportunity to potentially cut lol.

PM me when you get details. I can probably help you find a liftingclub where you can train rather cheap.

Or just general sightseeing tips.

Sweden masterrace reporting out.

This post was edited by PlaaD on Oct 27 2014 02:32am

I'm going to MURICA for 6 weeks in Dec - jan. Apart from 1 scheduled session with jimmy I won't be training


Shiiat

1 month is nothing..

Was in Jamaica for 1½ month - could lift the same when I got back, minus a few reps perhaps, but I didn't feel weaker