I need help. I lift 1-2 times a week (about an hour each). I eat healthy. And i'm not seeing any results. I have been doing this for a couple months...

not alpha enough. you need to lose about 8 inches off your total height to be strong, it makes you more motivated. become 5'2 and make tons of gains.

rip zyzz no gains = no mirin

it's kinda hard when you've been dead 3 years

Obviously trolling

If you spent less time beating off to Zyzz Googled picts and more in the gym, you'd be a skinny buff kid at most.

my roommate posted dis

lolol

eat big
get big