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#1
Sep 12 2014 02:12pm
I'm going out tonight, might only get to sleep at 5am or later, obviously drinking etc.

I'm wondering if that will make my gym workout have absolutely no effect on muscle gain or toning. I'll probably guzzle a protein shake before I go out but I guess the sleep is where the muscle repairs. Any thoughts?
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#2
Sep 12 2014 02:17pm
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#3
Sep 12 2014 02:20pm
Derp
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#4
Sep 12 2014 02:21pm
Quote (dro94 @ Sep 12 2014 08:12pm)
I'm going out tonight, might only get to sleep at 5am or later, obviously drinking etc.

I'm wondering if that will make my gym workout have absolutely no effect on muscle gain or toning. I'll probably guzzle a protein shake before I go out but I guess the sleep is where the muscle repairs. Any thoughts?


Ok Mr I'm a MD
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#5
Sep 12 2014 02:23pm
Quote (MrBobMarley @ Sep 12 2014 12:21pm)
Ok Mr I'm a MD


Apparently he's running an 8 week cycle of sustanon 300.
Gained 20 lbs in 2 weeks.

This post was edited by ViviLOL on Sep 12 2014 02:23pm
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#6
Sep 12 2014 02:23pm
Quote (MrBobMarley @ 12 Sep 2014 13:21)
Ok Mr I'm a MD


Yea wat a cock fuk
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#7
Sep 12 2014 02:30pm
Quote (dro94 @ Sep 12 2014 03:12pm)
I'm going out tonight, might only get to sleep at 5am or later, obviously drinking etc.

I'm wondering if that will make my gym workout have absolutely no effect on muscle gain or toning. I'll probably guzzle a protein shake before I go out but I guess the sleep is where the muscle repairs. Any thoughts?


protein shake+alcohol = bad mix.. at least for me
my stomach might be weak idk
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#8
Sep 12 2014 03:11pm
lold just have fun bro you'll be fine for a night.
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#9
Sep 12 2014 03:42pm
sigh
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#10
Sep 12 2014 03:49pm
lol wat? I go out every single week at least once and drink heavy after a gym work out..


Normal behaviour dude
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