I have basically 110$ in free money that I can spend on supps, I'm 6' round 245 looking to get back into working out again now that schools back in the swing of things. I'll be working out 5 days a week and playing volleyball religiously either beach or indoor for fun.

I am hoping to get a preworkout, a decent amount of protein, + whatever supps you guys like and think are beneficial be it a multivit or fishoil etc.

Let me know how you guys would spend the 110$ and please provide links and why I'll most likely be purchasing next week.

Some tier 1 pre-workout, protein powder, and protein bars.

All i personally use.

Preworkout, Creatine, Whey and shyyyyt

proton
creaton

whey https://www.bodybuilding.com/store/opt/whey.html i actually like this flavor.
creatine https://www.bodybuilding.com/store/muscletech/cell-tech.html i hate orange now...
more creatine https://www.bodybuilding.com/store/pmh/concret.html no flavor other then nasty
pre work out C4 dont get fruit punch
p6 https://www.bodybuilding.com/store/cellucor/p6-extreme-black.html

first week (bulk week) i gained 15 pounds and retained it. now doing mini bulk and shred.

This post was edited by Vargo_Hoat on Sep 11 2014 07:18pm

15lbs you say....

yes.

Whey
Fish

Rest in food

could have been the 15 lbs of dildos?

yep that was my bonus item!