As a 16 year old , 17 in February is creatine safe to take ?

I'm just worried about getting into all this lifting and then losing out with growing spurts and like development in the long run because of it.

I took it when I was 17 and I was never the same again

You're fine unless you have a family history of kidney disease/failure

Yes unless you have kidney /hydration problems. Just make sure to drink enough.

Thanks. I drink a lot more milk than I do water. But I guess I have to step up my water game

He meant liquor

This post was edited by Bubbler on Sep 10 2014 08:52am

;*

Depends if you care about your family or not

Okay buddy boy

also depends on if you care about dick shrinkage